The Self-Healing Blueprint Workshop
This one-hour workshop is a focused, practical introduction to how your body is naturally wired to heal and what may be getting in the way.
You’ll learn how stress, emotional patterns, and nervous system imbalance impact your physical health and more importantly, how to shift them.
Through simple, effective techniques, you’ll begin to understand your body’s signals, regulate your system, and activate your own healing response.
This is not about adding more to your plate, it’s about learning how to work with what’s already built into you, so you can move from overwhelm and imbalance into clarity, strength, and self-directed healing.
- Shifting from reaction to intentional healing
- Creating a daily self-healing practice that actually works
- Live guided reset / healing exercise
- How stress, thought patterns, and stored tension affect the body
- Simple techniques to regulate your system quickly
June 23, 2026
11:00 a.m. – 12 p.m. PDT
on Zoom
(Zoom link will be sent after payment and registration.)
$125.00
*You must sign up by June 15, 2026 to get your spot in the workshop.
If you miss the workshop or you can’t attend, you can still sign up! A recording will be sent to you within the week.
