The Journey into Peace Meditation Retreat
Desert Rose Inn, Bluff, Utah
March 28 to April 1, 2019
Do you feel insecure and question the stability of the Earth? Do you fear what will happen next? Are you a chronic worrier? Do you stress out over everything? Join award winning author and mystic healer Sonja Grace at Desert Rose Inn, Bluff Utah for a four-day meditation retreat. Gain tools that help dissolve and release fear and anxiety. Learn how to live each moment in a state of peace. Experience the Earth and connect with her energetically allowing for healing at a deeper level. Discover where you doubt yourself and lack trust and dive deep into inner processing that Sonja guides through her signature grounding meditation and inner child work. Find where you are resistant to change and awaken your inner truth. Sonja teaches a morning cellular yoga class focusing on the energy of the body and the breath.
Each day we will sit in meditation and connect with the Earth and the Divine. Sonja’s guides provide a shift into a higher frequency and healing rounds for the mental, emotional, physical and spiritual bodies. We will connect sound to each feeling and learn how to ground energy. Join Sonja Grace at the door way to Monument Valley and Bear Ears National Park at Desert Rose Inn in Bluff, Utah for this incredible journey to find and maintain your inner peace. Hiking and meditation outdoors will be a part of this magical experience.
(includes lodging and meals per person per room, shared or single)
Double Queen rooms in the lodge are available (hurry there are only 15)
Meals included: Thursday night dinner, Friday, Saturday, Sunday breakfast, sack lunch, dinner.
Check in on Thursday at 4:00. Register for retreat and attend opening ceremony at 5:00. Dinner and evening meditation follow. Friday, Saturday and Sunday begin with cellular yoga, followed by meditation, outdoor meditation and healing. Check out by 11:00 a.m. Monday morning renewed and ready to live life free of fear.
Schedule for Meditation Retreat
3:00 check in / registration
4:00 opening ceremony
6-7 dinner break
8:00 a.m. cellular yoga
8:00 a.m. cellular yoga
8:00 – 9:00 cellular yoga
9:00 – 10:00 breakfast
10:00 – 1:00 meditation
1:00 – 2:00 lunch
2:00 – 4:00 meditation
6:00 – 7:00 dinner
7:00 – 9:00 meditation and closing ceremony