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- Spirit Guide: Regular entries from Sonja’s guides
- The Prayer Bowl: Submit your name, family , friends and concerns to the Prayer Bowl
- Spirit Traveler Diary: Sonja travels to a new locations around the world and records her experiences
- Free Audio Meditations: Including Deep Relaxations from the CD Angels in the 21st Century
- Free Video Excerpts: Sonja reads from her book Earth Ways, with new excerpts added regularly
- Sonja’s Vision: Regularly updated messages from Sonja that helps direct and focus energy
- Special Coupons and Discount Events: Members only special offers that change monthly